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Two clinical psychologists specializing in the treatment of anxiety, panic attacks, and other emotional disorders offer strategies to fight fear and anxiety, with advice on medication and herbal remedies.
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Previews available in: Spanish English French
Subjects
Anxiety, Miedo, Estrés (Psicología), Stress (Psychology), Manejo del stress, Ansiedad, Preocupación, Estrés (Psicología) - Control, Tensión (Psicología), Stress management, Fear, Worry, Coping with illness, Coping with stress, Psychoneuroses, Psychology, Psychopathology - General, General, Mood Disorders, Self-Help / Stress Management, Health & Fitness, Spanish: Adult Nonfiction, Interpersonal Relations, Health Care Issues, Stress (physiology), Popular works, Treatment, Self-help techniques, Anxiété, Angoisse, Prévention, Traitement, Thérapeutique, Manuel, Thérapie, Anxiété - thérapie, Manejo del estrésShowing 4 featured editions. View all 18 editions?
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Book Details
Edition Notes
Translation of: Overcoming anxiety for dummies.
Includes index.
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marc_openlibraries_sanfranciscopubliclibrary MARC recordInternet Archive item record
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Work Description
Explique ce qu'est l'anxiété, quelles en sont les causes les plus fréquentes et les symptômes, comment y remédier (traitements classiques et médecines douces), comment se détendre (relaxation, yoga, massages ...).
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