An edition of Academy of Nutrition and Dietetics complete food and nutrition guide
(2017)
Academy of Nutrition and Dietetics complete food and nutrition guide
5th edition.
by Roberta Larson Duyff
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Last edited by Scott365Bot
October 18, 2023 | History
The choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.
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Previews available in: English
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Academy of Nutrition and Dietetics complete food and nutrition guide
2017, Houghton Mifflin Harcourt
in English
- 5th edition.
0544520580 9780544520585
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Book Details
Table of Contents
Introduction
Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks
Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely
Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics
Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports
Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues
Resources for healthy eating. Keep "well" informed.
Edition Notes
Includes index.
"Completely updated & revised"--Cover.
Previous edition: 2012.
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| October 18, 2023 | Edited by Scott365Bot | import existing book |
| August 5, 2020 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |