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"The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food."--
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Previews available in: English
Edition | Availability |
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1
Simple, Healing Cleanse: The Ayurvedic Path to Energy, Clarity, Wellness, and Your Best You
2017, Quarto Publishing Group USA
in English
1631593579 9781631593574
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WorldCat
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2
The simple, healing cleanse: the ayurvedic path to energy, clarity, wellness, and your best you : with more than 50 whole food recipes
2017, Fair Winds Press
in English
159233749X 9781592337491
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Libraries near you:
WorldCat
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Book Details
Table of Contents
Fundamentals of health and balance
The essence of ayurveda
Understanding your body-mind type
Foods for balance
Healthy eating guidelines
Why do we need to cleanse?
Custom cleansing for your body-mind type
Simple eating for everyone
Magic in the kitchen : tips for effortless cooking with basic cleansing
Staples
Grounding cleanse and diet
Lightening cleanse and diet
Cooling cleanse and diet
Taking it deeper : traditional ayurvedic cleansing.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
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Feedback?April 17, 2023 | Edited by ImportBot | import existing book |
September 18, 2021 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | import new book |