An edition of The simple, healing cleanse (2017)

The simple, healing cleanse

the ayurvedic path to energy, clarity, wellness, and your best you : with more than 50 whole food recipes

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Last edited by ImportBot
April 17, 2023 | History
An edition of The simple, healing cleanse (2017)

The simple, healing cleanse

the ayurvedic path to energy, clarity, wellness, and your best you : with more than 50 whole food recipes

"The Simple, Healing Cleanse is an informational guide to a traditional, accessible four-week cleanse that will help you build more body awareness and consciousness around food."--

Publish Date
Publisher
Fair Winds Press
Language
English
Pages
207

Buy this book

Previews available in: English

Book Details


Table of Contents

Fundamentals of health and balance
The essence of ayurveda
Understanding your body-mind type
Foods for balance
Healthy eating guidelines
Why do we need to cleanse?
Custom cleansing for your body-mind type
Simple eating for everyone
Magic in the kitchen : tips for effortless cooking with basic cleansing
Staples
Grounding cleanse and diet
Lightening cleanse and diet
Cooling cleanse and diet
Taking it deeper : traditional ayurvedic cleansing.

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
613
Library of Congress
RA784.5 .L37 2017, TX741

The Physical Object

Pagination
207 pages
Number of pages
207

ID Numbers

Open Library
OL27230855M
Internet Archive
simplehealingcle0000lars
ISBN 10
159233749X
ISBN 13
9781592337491
LCCN
2016043669
OCLC/WorldCat
949219347
Amazon ID (ASIN)
B01NBXU48E

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History

Download catalog record: RDF / JSON
April 17, 2023 Edited by ImportBot import existing book
September 18, 2021 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot import new book