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A vegan twist on the popular Mediterranean diet plan from the dietician, author, Veria network host, and VegNews columnist.
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Previews available in: English
Edition | Availability |
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1
Vegiterranean Diet: The New and Improved Mediterranean Eating Plan -- with Deliciously Satisfying Vegan Recipes for Optimal Health
2014, Hachette Books
in English
0738217905 9780738217901
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2
The vegiterranean diet: the new and improved Mediterranean eating plan-- with deliciously satisfying vegan recipes for optimal health
2014
in English
- First Da Capo Press edition.
0738217891 9780738217895
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Book Details
Table of Contents
The traditional Mediterranean diet. The birth of the Mediterranean diet ; The benefits and myths of the Mediterranean diet
The new and improved Mediterranean diet. The three C's of how we eat : compassion, carnism, and (over)consumption ; The Veg Ten : basics of the vegiterranean diet
Vegiterranean every day. The vegiterranean food pyramid and plate ; Nutrizione : essential building blocks of the vegiterranean ; Stile di vita : strategies, meal plans, and navigating the world ; Un giorno nella vita : the vegiterranean kitchen ; Buon appetito! : the recipes.
Edition Notes
Includes bibliographical references (pages 241-[242]) and index.
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Feedback?April 14, 2022 | Edited by ImportBot | import existing book |
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