An edition of Starting strength (2011)

Starting strength

basic barbell training

3rd ed.
  • 5.0 (2 ratings) ·
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  • 5.0 (2 ratings) ·
  • 23 Want to read
  • 1 Currently reading
  • 3 Have read

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Last edited by MARC Bot
July 7, 2019 | History
An edition of Starting strength (2011)

Starting strength

basic barbell training

3rd ed.
  • 5.0 (2 ratings) ·
  • 23 Want to read
  • 1 Currently reading
  • 3 Have read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Aasgaard Co.
Language
English
Pages
347

Buy this book

Previews available in: English

Edition Availability
Cover of: Starting Strength
Starting Strength: Entrenamiento Básico con Halteras
2021, Aasgaard Company, The
in Spanish
Cover of: Starting Strength
Starting Strength: Entrenamiento Básico con Halteras
2021, Aasgaard Company, The
in Spanish
Cover of: Starting strength
Starting strength: basic barbell training
2011, Aasgaard Co.
in English - 3rd ed.

Add another edition?

Book Details


Table of Contents

Strength: why and how
The squat
The press
The deadlift
The bench press
The power clean
Useful assistance exercises
Programming.

Edition Notes

Includes index.

Published in
Wichita Falls, TX
Other Titles
Basic barbell training

Classifications

Dewey Decimal Class
613.713
Library of Congress
GV546 .R5594 2011, GV546.R5594 2011

The Physical Object

Pagination
vii, 347 p.
Number of pages
347

ID Numbers

Open Library
OL27089045M
Internet Archive
startingstrength00ripp_400
ISBN 10
0982522738, 0982522746
ISBN 13
9780982522738, 9780982522745
LCCN
2012532481
OCLC/WorldCat
767650144

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July 7, 2019 Created by MARC Bot import new book