An edition of The fat-loss plan (2017)

The fat-loss plan

100 quick and easy recipes with workouts

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Last edited by ImportBot
February 19, 2023 | History
An edition of The fat-loss plan (2017)

The fat-loss plan

100 quick and easy recipes with workouts

  • 1 Want to read
  • 1 Currently reading

Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle.

Publish Date
Language
English
Pages
239

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Previews available in: English

Edition Availability
Cover of: The fat-loss plan
The fat-loss plan: 100 quick and easy recipes with workouts
2017, Bluebird, an imprint of Pan Macmillan
in English

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Book Details


Edition Notes

Includes index.

Cover title.

Classifications

Dewey Decimal Class
641.5635
Library of Congress
RM222.2

The Physical Object

Pagination
239 pages
Number of pages
239

ID Numbers

Open Library
OL26967653M
Internet Archive
fatlossplan100qu0000wick
ISBN 10
1509836071
ISBN 13
9781509836079
OCLC/WorldCat
1019863041

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Download catalog record: RDF / JSON
February 19, 2023 Edited by ImportBot import existing book
October 11, 2020 Edited by ImportBot import existing book
May 24, 2019 Created by MARC Bot import new book