The Alzheimer's prevention cookbook

100 recipes to boost brain health

The Alzheimer's prevention cookbook
Marwan Noel Sabbagh, Marwan No ...
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Last edited by ImportBot
June 17, 2023 | History

The Alzheimer's prevention cookbook

100 recipes to boost brain health

"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--

Publish Date
Publisher
Ten Speed Press
Language
English

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Book Details


Table of Contents

Introduction: preventing Alzheimer's disease in the kitchen
pt. 1. Science. What is Alzheimer's disease?
Food versus supplements
Vitamin B and the brain
Preventing cell damage with antioxidants
Inflammation: turning down the heat in the brain
Fats: the bad, the good, and the superior
The Mediterranean diet: full-package protection against Alzheimer's
pt. 2. Recipes. Drinks
Breakfasts
Salads and sandwiches
Soups
Main courses
Vegetables and sides
Condiments and dressings.

Edition Notes

Includes bibliographical references and index.

Published in
Berkeley

Classifications

Dewey Decimal Class
616.8/31
Library of Congress
RC523.2 .S24 2012, RC523.2.S24 2012

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL25371930M
ISBN 13
9781607742470
LCCN
2012019170

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History

Download catalog record: RDF / JSON
June 17, 2023 Edited by ImportBot import existing book
July 17, 2019 Edited by MARC Bot import existing book
July 11, 2012 Created by LC Bot import new book