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"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--
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Edition | Availability |
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The Alzheimer's prevention cookbook: 100 recipes to boost brain health
2012, Ten Speed Press
in English
1607742470 9781607742470
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Book Details
Table of Contents
Introduction: preventing Alzheimer's disease in the kitchen
pt. 1. Science. What is Alzheimer's disease?
Food versus supplements
Vitamin B and the brain
Preventing cell damage with antioxidants
Inflammation: turning down the heat in the brain
Fats: the bad, the good, and the superior
The Mediterranean diet: full-package protection against Alzheimer's
pt. 2. Recipes. Drinks
Breakfasts
Salads and sandwiches
Soups
Main courses
Vegetables and sides
Condiments and dressings.
Edition Notes
Includes bibliographical references and index.
Classifications
The Physical Object
ID Numbers
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Feedback?June 17, 2023 | Edited by ImportBot | import existing book |
July 17, 2019 | Edited by MARC Bot | import existing book |
July 11, 2012 | Created by LC Bot | import new book |