MARC Record from Library of Congress

LEADER: 01843cam a2200301 a 4500
001 2007039342
003 DLC
005 20080122094100.0
008 070925s2008 njua 001 0 eng
010 $a 2007039342
020 $a9780470189146
035 $a(OCoLC)ocn173480537
035 $a(OCoLC)173480537$z(OCoLC)156819288
040 $aDLC$cDLC$dYDX$dBTCTA$dBAKER$dYDXCP$dBUR$dVP@$dDLC
050 00 $aRM222.2$b.S746 2008
082 00 $a613.2/5$222
245 00 $aStart living, start losing :$binspirational stories that will motivate you now /$cWeightWatchers ; foreword by Sarah, Duchess of York.
246 3 $aWeightWatchers start living, start losing
260 $aHoboken, N.J. :$bJohn Wiley,$cc2008.
300 $axii, 239 p. :$bill. ;$c25 cm.
500 $aIncludes index.
520 $aShares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. Readers will get an intimate glimpse into how those successful at weight loss set their plans in motion, how they overcame obstacles, and how they changed internally along the way. Plus, in each story, readers will gain practical advice on incorporating favorite foods into their own diet, fitting exercise into a hectic schedule, and filling up with healthy snacks during the day, among many other takeaway tips.--From publisher description.
650 0 $aWeight loss$xPsychological aspects.
650 0 $aMotivation (Psychology)
710 2 $aWeight Watchers International.
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy0745/2007039342-d.html
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/enhancements/fy0801/2007039342-t.html
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy0808/2007039342-b.html