| Record ID | marc_loc_2016/BooksAll.2016.part38.utf8:165913276:1205 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_2016/BooksAll.2016.part38.utf8:165913276:1205?format=raw |
LEADER: 01205cam a2200253 a 4500
001 2011005857
003 DLC
005 20111104082454.0
008 110218s2011 cau b 000 0 eng
010 $a 2011005857
020 $a9781572248977 (pbk.)
020 $a9781572248984 (pdf ebook)
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aBF575.W8$bC64 2011
082 00 $a152.4/6$222
100 1 $aCohen, Elliot D.
245 14 $aThe dutiful worrier :$bhow to stop compulsive worry without feeling guilty /$cElliot D. Cohen.
260 $aOakland, CA :$bNew Harbinger Publications,$cc2011.
300 $avi, 156 p. ;$c23 cm.
504 $aIncludes bibliographical references (p. [155]-156).
505 0 $aHow dutiful worrying undermines your happiness -- Four steps to overcoming dutiful worrying -- How to identify your faulty reasoning -- How to find and refute your reasoning fallacies -- Taking a rational approach -- Cultivating courage -- Respecting yourself -- Attaining serenity in an imperfect world -- Making moral decisions -- Acting instead of worrying -- How to stop worrying without feeling guilty.
650 0 $aWorry.
650 0 $aObsessive-compulsive disorder$vHandbooks, manuals, etc.