| Record ID | marc_loc_2016/BooksAll.2016.part29.utf8:226132834:1457 |
| Source | Library of Congress |
| Download Link | /show-records/marc_loc_2016/BooksAll.2016.part29.utf8:226132834:1457?format=raw |
LEADER: 01457cam a22002654a 4500
001 2002154328
003 DLC
005 20070504081648.0
008 021122s2003 coua 001 0 eng
010 $a 2002154328
020 $a0923521755 (pbk.)
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aTX361.A8$bC558 2003
082 00 $a613.2/024/796$221
100 1 $aColeman, Ellen.
245 10 $aEating for endurance /$cEllen Coleman.
250 $a4th ed.
260 $aBoulder, Colo. :$bBull Pub. Co.,$cc2003.
300 $aviii, 190 p. :$bill. ;$c23 cm.
500 $aIncludes index.
505 0 $aRecommended training diet: eating for performance and health -- Hydration: don't forget to drink -- Fueling your sport: eating before, during, and after exercise -- Fat: friend or foe? -- Protein: no longer just for strength athletes -- Vitamins and minerals: is more better? -- Being supplement savvy -- Body composition: debunking the myth of bathroom scales -- Losing fat, gaining muscle: effective strategies -- Weight loss in the twilight zone: wacky weight loss gimmicks -- Popular sports supplements: the search for the magic bullet -- Fuel basics -- Nutrient basics: the 6 classes of nutrients.
650 0 $aAthletes$xNutrition.
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy0713/2002154328-b.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy0713/2002154328-d.html