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LEADER: 03997cam 2200625 i 4500
001 ocn954104752
003 OCoLC
005 20220811184709.0
008 161215s2017 nhua b 001 0 eng
010 $a 2016962683
040 $aDLC$beng$erda$cDLC$dBTCTA$dBDX$dCASSC$dCASSD$dFM0$dJQM$dBKL$dSINLB$dZAC$dRB0$dTAW$dQQ3$dOCLCF$dYDXCP$dOCLCO$dOCL$dOCLCO
020 $a9781594394591$q(print : alk. paper)
020 $a1594394598
020 $z9781594394607 (ebk. : alk. paper)
035 $a(OCoLC)954104752
042 $apcc
050 00 $aGV951.3$b.S94 2017
082 04 $a796.815/3$223
084 $aSPO027000$aSCI003000$aSPO047000$2bisacsh
100 1 $aSwanson, J. D.$q(John David),$eauthor.
245 10 $aKarate science :$bdynamic movement /$cJ. D. Swanson, PHD.
250 $a1st edition.
264 1 $aWolfeboro, NH :$bYMAA Publication Center,$c[2017]
300 $axviii, 224 pages :$billustrations ;$c23 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references and index.
520 $a"Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge will make your techniques better, stronger, and faster. Understand the major types of techniques, including their outward appearances and internal feelings. Master the core principles behind these feelings. Learn the biomechanics and dynamics of core movement" --$cBack cover.
505 0 $aPart I. The techniques and how to do them. An introduction and how to use this book ; The four fundamental requirements of martial arts ; With what and how do I make a hitting surface ; Stances, the body postures of karate ; The dynamics of stances ; Tsuki: thrusting techniques ; Keri: kicking techniques ; Uchi: striking techniques ; Uke: blocking techniques ; Kuzushi: techniques of breaking balance -- Part II. Principles of karate techniques. How the body works: joints and muscles ; How the body works: balance ; Biomechanics: how do I hit something hard? -- Part III. Internal movement of karate. If I jiggle my hips, do I hit someone harder? Hip vibration ; Hit them like a steam train: using body shifting to generate tranlational power ; Rockin' and rollin': rotation of the body to create power, coordination of movement, and superior body position ; Breathing: the key to coordination ; How do I hit things and not fall over? Keage, kekomi, and ate ; Is there equipment that can help me? ; Conclusion.
650 0 $aKarate$xTraining.
650 0 $aKarate$xPhysiological aspects.
650 0 $aKarate$xPsychological aspects.
650 0 $aHuman mechanics.
650 6 $aKaraté$xAspect physiologique.
650 6 $aKaraté$xAspect psychologique.
650 6 $aMécanique humaine.
650 7 $aSPORTS & RECREATION / Martial Arts & Self-Defense.$2bisacsh
650 7 $aSCIENCE / Applied Sciences.$2bisacsh
650 7 $aSPORTS & RECREATION / Training.$2bisacsh
650 7 $aKarate$xPsychological aspects.$2fast$0(OCoLC)fst00986249
650 7 $aBiomechanics.$2fast$0(OCoLC)fst00832558
650 7 $aHand-to-hand fighting, Oriental$xTraining.$2fast$0(OCoLC)fst00950920
650 7 $aHuman mechanics.$2fast$0(OCoLC)fst00963167
650 7 $aKarate$xPhysiological aspects.$2fast$0(OCoLC)fst00986248
650 7 $aKarate$xTraining.$2fast$0(OCoLC)fst00986252
650 7 $aMartial arts$xTraining.$2fast$0(OCoLC)fst01010846
655 4 $aNonfiction.
938 $aYBP Library Services$bYANK$n13090241
938 $aCassidy Cataloguing$bCASS$nccn00783168
938 $aBaker and Taylor$bBTCP$nBK0019267994
938 $aBrodart$bBROD$n117294411
029 1 $aAU@$b000060004094
994 $aZ0$bIME
948 $hNO HOLDINGS IN IME - 148 OTHER HOLDINGS