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LEADER: 01585cam a22003014a 4500
001 2005029562
003 DLC
005 20111103083633.0
008 051011s2006 caua b 000 0 eng
010 $a 2005029562
020 $a1572243988
035 $a(OCoLC)ocm62085443
040 $aDLC$cDLC$dIG#$dBAKER$dAGL$dVP@$dDLC
050 00 $aRC552.C65$bC69 2006
070 0 $aRC552.C65$bC69 2006
082 00 $a616.85/26$222
100 1 $aCraighead, Linda W.
245 14 $aThe appetite awareness workbook :$bhow to listen to your body & overcome bingeing, overeating, & obsession with food /$cLinda W. Craighead.
260 $aOakland, CA :$bNew Harbinger Publications,$cc2006.
300 $aiv, 189 p. :$bill. ;$c28 cm.
490 0 $aA New Harbinger self-help workbook
504 $aIncludes bibliographical references (p. [187]-189).
505 0 $aToday's food and weight dilemma -- The appetite awareness training solution -- Disordered eating or eating disorder? -- Discover your stomach signals -- Take back your power -- Reduce binges to mere overeating -- Effective emotional eating -- Food awareness training -- Self-coaching for life -- Leaving the maze of disordered eating.
650 0 $aCompulsive eating$vPopular works.
650 0 $aAppetite disorders$vPopular works.
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/toc/ecip061/2005029562.html
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy1201/2005029562-b.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy1201/2005029562-d.html