Overcoming anger and irritability

a self-help guide using cognitive behavioral techniques

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Last edited by ImportBot
October 8, 2020 | History

Overcoming anger and irritability

a self-help guide using cognitive behavioral techniques

  • 1 Want to read
  • 1 Currently reading
  • 1 Have read

This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.

Publish Date
Language
English
Pages
227

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Previews available in: English

Book Details


Edition Notes

Includes index.

Published in
New York

Classifications

Dewey Decimal Class
152.4
Library of Congress
BF575.A5 D38 2000, BF575.A5D38 2000

The Physical Object

Pagination
xii, 227 p. :
Number of pages
227

ID Numbers

Open Library
OL18021536M
Internet Archive
overcomingangeri00davi
ISBN 10
0814719414
LCCN
00060532
OCLC/WorldCat
44701830
Library Thing
2438192
Goodreads
2359980

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
October 8, 2020 Edited by ImportBot import existing book
July 31, 2020 Edited by ImportBot import existing book
July 29, 2020 Edited by MARC Bot import existing book
May 16, 2020 Edited by CoverBot Added new cover
October 9, 2008 Created by ImportBot Imported from Library of Congress MARC record